The apple banana milkshake is a perfect thirst quencher.

It is definitely one of the favorite milkshakes during summer.

This milkshake contains Vitamin A and Vitamin C. Thus, it provides you a refreshing start and keeps your tummy full for a long time.

This apple banana smoothie is so simple and refreshing, making it a delightful pick-me-up.

Apple Banana Milkshake: Also For Kids

Most kids don’t really like fruits and vegetables. That’s a fact!

But such a dilemma will definitely change once your kids taste this delightful smoothie.

With a sprinkle of cinnamon, this surprising flavor will bring back memories when your mother used to sprinkle cinnamon and sugar on your sliced apples to entice you to eat.

The main ingredients of this milkshake are apple and banana, which both have superb health benefits.

Apple Banana Milkshake: The Health Benefits

Apples are a good source of properties to help control blood sugar levels and also have antioxidant benefits.

The added banana is also a good source of vitamins, minerals, and fiber.

Bananas also may have many health benefits such as helping to control blood glucose levels, lower blood pressure, and back heart health.

This is definitely a wonderful health drink. So get ready with your blender and ingredients and start making this affordable and delicious smoothie.

Ingredients

• 1 Apple, peeled and chopped
• 1 Banana, peeled and chopped
• 2 Teaspoon Sugar
• 1/2 Cup use milk or water
• 1 Teaspoon Vanilla Essence

How to Make

1. Add banana, apple in a blender.
2. Add milk or water and sugar into the blender.
3. Blend all the ingredients and pour in two tall glasses.
4. Keep it refrigerated for 30 minutes and serve.

You can add Vanilla Ice Cream instead of milk or water to make it yummier.

So enjoy your apple banana shakes and don’t forget to share with your family members and friends.

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