Vitamin A is without a doubt is important to our body functions.
Basically, Vitamin A is vital for growth and development and maintenance of the immune system.
This supplement is also vital to the retina of the eye for good vision.
In the video below, Dr. Eric Berg discusses the importance of Vitamin A.
What will happen to our body if you will not consume enough Vitamin A?
Vitamin A: Its Impact on the Body
In this video, I want to talk about vitamin. There’s some really interesting about this supplement.
It’s a fat-soluble vitamin: you have water-soluble vitamins and you have fat-soluble vitamins.
That’s how the vitamins have the ability to travel through the fat to be stored in fat longer.
It has the ability to go through cell walls because the layer around cells is fat lipid layers or fat layers.
These vitamin A that side with vitamins can go right through the cell where water-soluble vitamins cannot.
So they can affect the deep parts of the cell the alteration of the DNA.
That’s why such deficiencies can really affect what your skin turns into at the genetic levels.
The Effect of Insufficiency
So you can have a lot of little flaking things on your skin. Little white dots on the skin.
On the hair follicles, you can have little skin flakes on the scalp. You can different types of acne cystic on your back.
It can create a lot of problems with your vision as well because vitamin A is necessary for your eye.
So if you can’t see at night when you’re driving, that’s a vitamin A deficiency.
The Sources
So this supplement gives support to the eye, to the skin, to the immune system, to the inner skin, to around your consign, in your nasal passages, or anything that’s going on with the inner skin.
Here’s what people don’t realize is a pre-vitamin A. So anything vegetable as this supplement it’s not an active form it’s not retinol.
It has to be converted into an active form that conversion only takes place at certain parts of your body.
From cow, you’re only getting 4 to 6 percent. Just because you’re eating kale doesn’t mean you’re going to get enough supplement.
Vitamin Deficiency
Now, what causes this supplement deficiency. Now it could be you’re not consuming enough of these, or maybe you’re not converting these right.
But more likely you probably are consuming enough vitamin, but the deficiency comes from the ability to convert.
And that has to do with your gut if your digestive system is damaged or you have a history of taking antibiotics.
We have a leaky gut or some type of digestive issue. A deficiency is a lack of bile from the gall bladder.
That’s because the gall bladder helps you break down fats and breaks down the fat soluble vitamins.
So your body can start utilizing them. So if you don’t have a gall bladder that means you probably don’t have enough bile to absorb this supplement.
Video reference Dr. Eric Berg DC
