Champorado is another personal favorite of mine. It is a sweet chocolate rice porridge and “tableya” as main ingredients. A more traditional approach would be using instead of cocoa powder. Many Filipinos love to eat champorado for breakfast because it’s easy to prepare, it can be more delicious if we put condensed milk on the […]
Igado is a popular Ilocano dish made from pork tenderloin and pig’s innards such as liver, kidney, heart. This is definitely one of the best Filipino foods around, in my opinion. However, some people might still need to acquire a taste for it. Do you know where the name “Igado” was derived from? My guess […]
Tinolang Manok Dish is a Filipino chicken soup usually serve as an appetizer or main entrée in fact. Traditionally, this dish is cook with chicken, wedges of green papaya, and leaves of the siling labuyochili pepper in a broth flavor with ginger, onions and fish sauce. Tinolang Manok is a great tasting and healthy dish to prepare for your family. It is easy to cook and friendly on the […]
Galbi is a type of grilled beef. the short rib part is used to make this dish. It is sliced crosswise into thin long pieces and marinates in a sweet concoction including soy sauce. This dish is also as Kalbi. This is easy beef recipe is simple to make. It only requires the meat to […]
Pork-Chop Steak is a variation of Bistek Tagalog. Pork chops are used in this recipe. These are marinated in lime and soy sauce and then cooked with lots of onions. It is a good dish to cook for either lunch or dinner. Serve it with warm white rice. How to Cook Pork Steak Making your own […]
Tapsilog is one of Pinoy’s favorite breakfast meal options during big days. These are days wherein Pinoys need to complete several tasks. Having this meal gives us the needed energy to perform work and it keeps me full longer. We also, enjoy starting our day with a delicious breakfast. What is Tapsilog? The word Tapsilog […]
Workouts with Equipment is an exercise using many types of equipment or machines. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical rides to recirculating-stream swimming pools. Workouts with Equipment: Horizontal Seated Leg Press Horizontal Seated Leg Press is a popular piece of gym equipment that can help build key muscles […]
Medicine Ball is a weighted ball that is also known as an exercise ball, a med ball, or a fitness ball. The medicine ball is an all-around fitness accessory. Domyos gives you 5 great reasons for using this weighted ball (which comes in different weights). Give it a go right now, whatever physical activity you do! Initially used by physiotherapists to re-train […]
Sliders enhance classic body-weight exercises like lunges, mountain climbers, and pikes by creating a greater stability challenge as you glide across surfaces. Kinds of Slider Exercise Core Knee Tuck Start in a high plank position with both feet on sliders. Pull knees in to touch the chest. Focus on keeping your core tight, and don’t hike […]
Balance ball is also known as a Swiss Ball is a ball construct as a soft elastic with a diameter of approximately 35 to 85 centimeters and fills with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. Types of balance ball exercise […]