L-Carnitine is a ammonium supplement compound.
Involved in metabolism in most mammals, plants and some bacteria.
specifically, it may exist two isomers, labeled D-carnitine and L-carnitine, as they are optically active
pure L-Carnitine is a white powder and a water-soluble zwitterion with low toxicity.
In theory, using L-carnitine as a weight loss supplement makes sense.
Since it helps move more fatty acids into your cells to be burned for energy, you might think this would increase your ability to burn fat and lose weight.
L-Carnitine Uses and effectiveness:
Chest pain (angina)
Taking this mouth or intravenously (by IV) seems to improve exercise tolerance in people with chest pain.
Heart failure
Taking this mouth or intravenously (by IV) seems to improve symptoms and increase exercise ability in people with heart failure.
Serious kidney disease
People in the last stage of long-term, serious kidney disease need to undergo hemodialysis, which can lower levels.
The US Food and Drug Administration (FDA) has approved giving intravenously (by IV) but not by mouth to treat and prevent deficiency in these patients.
High thyroid hormone levels (hyperthyroidism)
In fact, Taking it seems to improve symptoms such as rapid or pounding heartbeat, nervousness, and weakness in people with high thyroid hormone levels.
L-Carnitine: Male infertility
For Example, Most research shows that taking this, one or in combination with acetyl. In fact, This increase sperm count and sperm movement in men with fertility problems.
Inflammation of the heart
In detail, Taking this by mouth seems to reduce the risk of death from myocarditis.
Preventing side effects caused by valproic acid
Particularly, Toxicity caused by valproic acid seems to be linked with this deficiency
L-Carnitine: Supplemental sources
Particularly, Carnitine is often promoted as an aid for weight loss, to improve exercise performance, and to enhance a sense of well-being
