Kiwi fruit, or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia.
With Kiwi, you can imagine what your salads and ‘munching at the free time’ would be.
Yummy! Kiwi has a tangy-cum-sweet taste, but more than the taste, it is known for giving a beautiful skin.
Kiwi Benefits For Skin:
Skin Healer
Kiwi helps in faster healing of cuts and abrasions on the skin, because of it’s vitamin C, which helps in wound healing.
Firm Skin
Application of mashed kiwifruit on the skin helps in carrying vital nutrients to the skin dermis. This helps in restoring the firmness of the skin.
Sun Damage
Kiwi fruit is extremely rich in vitamin C and amino acids. This helps in keeping the harmful rays of the sun at bay and prevents sun damage.
Facial Cleanser
The delicious Kiwi fruit can be used as an excellent facial cleanser. Guess why?
‘Cos it defends skin against harmful free radicals and helps in restoring natural pH balance (without the help of harsh chemicals).
Exfoliates Dead Skin
When you peel the kiwifruit and scrub the peel on your skin/face, you can happily exfoliate dead skin cells.
Thanks to the enzymes in it that make your skin flawless and smooth.
Rejuvenates Skin
The happy presence of skin-friendly nutrients such as vitamin C, E and antioxidants boost and rejuvenate skin health.
Cell Regeneration
Kiwi fruit has high amounts of Vitamin E – which make the skin youthful and supple, and aid in the regeneration of skin cells.
Controls Excess Sebum Production
With oily skin, your face could actually end up reflecting light. Anybody, to trust in ‘undoing’ sebum? Yes, there is kiwi fruit.
Anti-Aging
Scavenges the free radicals. Pray, how does this help? This delays the aging signs like wrinkles, age spots, and fine lines.
Fights Acne
Pop-ups on the face could be mood-spoilers. Thank kiwi fruit.
It has anti-inflammatory properties, which help fight acne, and clear pores to prevent further skin breakouts
