by Nutrition.ph | Jun 18, 2019 | Weight Loss, Workout with Equipment
Biceps cable curl is the exercise that can make your muscle strong it is also an isolation exercise for the upper arm biceps muscle. It’s a pulling action performed with a cable machine and is suitable for beginners. The cable curl is performed standing facing one end...
by Nutrition.ph | Jun 18, 2019 | Weight Loss, Workout with Equipment
Wide-Grip Lat Pulldown is a classic bodybuilding exercise, it is the variation of the traditional lat pulldown that helps you build upper body strength. It involves a vertical pulling movement commonly practiced on back days. So if you want an easy but worth exercise...
