by Nutrition.ph | Jun 18, 2019 | Weight Loss, Workout with Equipment
Pull-up is an upper-body, compound exercise. Your back and arms pull your body up while your abs prevent your lower back from arching. You can emphasize your arms by gripping the bar with your palms facing up. These are Chinups and they’re effective for building...
by Nutrition.ph | Jun 18, 2019 | Weight Loss, Workout with Equipment
Biceps cable curl is the exercise that can make your muscle strong it is also an isolation exercise for the upper arm biceps muscle. It’s a pulling action performed with a cable machine and is suitable for beginners. The cable curl is performed standing facing one end...
by Nutrition.ph | Jun 18, 2019 | Weight Loss, Workout with Equipment
Wide-Grip Lat Pulldown is a classic bodybuilding exercise, it is the variation of the traditional lat pulldown that helps you build upper body strength. It involves a vertical pulling movement commonly practiced on back days. So if you want an easy but worth exercise...
by Nutrition.ph | Jun 14, 2019 | Weight Loss
Moringa Tea has gained popularity due to its numerous health benefits. It is widely known as a miracle tree due to its powerful nutrients. For starter, moringa also helps with diabetes and other related symptoms. Thus, if you want to reverse your diabetes naturally,...
by Nutrition.ph | Jun 14, 2019 | Weight Loss
Nutritional supplements could be vital to replenish the lost vitamins to our body. Among the natural supplements is drinking green tea. This extracts are also similar to the antioxidants reducing cholesterol levels, improving cardiac health and preventing cancer. In...
by Nutrition.ph | Jun 14, 2019 | Weight Loss
L-Carnitine is a ammonium supplement compound. Involved in metabolism in most mammals, plants and some bacteria. specifically, it may exist two isomers, labeled D-carnitine and L-carnitine, as they are optically active pure L-Carnitine is a white powder and...
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