by Nutrition.ph | Jul 2, 2019 | Healthy Budget Meals, Healthy Recipes
Hotsilog is a meal composed of hotdogs, garlic fried rice, and a fried egg. In a Filipino household, this is commonly eaten for breakfast. With a condiment of banana ketchup and some pickled shredded papaya (atchara) on the side. Red juicy hotdogs are the most common...
by Nutrition.ph | Jul 2, 2019 | Healthy Budget Meals, Healthy Recipes
Tuna omelette is an easy and healthy breakfast recipe. This tuna breakfast is a low carb breakfast and a keto breakfast recipe. Ingredients in this omelette include tuna, eggs, peppers and cream cheese. This easy Tuna Omelette is great for a quick weekday breakfast or...
by Nutrition.ph | Jul 2, 2019 | Healthy Budget Meals, Healthy Recipes
Tortang Sardinas is canned sardines, particularly one in tomato sauce, are a vital part of the Filipino diet when the budget is tight and one can’t afford to buy fresh fish or meat. Along with ramen noodles, canned sardines can feed an entire family or individual....
by Nutrition.ph | Jul 2, 2019 | Healthy Budget Meals, Healthy Recipes
Chicken Macaroni Soup is a soup made from macaroni and chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; Common additions are pasta, noodles,...
by Nutrition.ph | Jul 2, 2019 | Healthy Budget Meals, Healthy Recipes
Fish Kinilaw Dish, Kinilaw na Tanigue or kilawing tanigue is a type of Filipino fish ceviche wherein Wahoo fish fillet is cut into cubes and cured in a mixture of calamansi juice, fresh ginger, onion, chili, and seasonings. The key in making the best kinilaw is to...
by Nutrition.ph | Jun 28, 2019 | Healthy Budget Meals, Healthy Recipes
Pancit Bihon or Pancit Guisado is a Filipino noodle dish and is a staple second to rice. This was brought by the Chinese and was localized since then. This Pancit Bihon Recipe uses “Bihon” or rice sticks mixed with pork, chicken, and vegetables. This dish is always...
