by Nutrition.ph | Jun 11, 2019 | Healthy Recipes
Chicken and Kale Caesar Wrap are the perfect on-the-go lunch and include a lighter vegetarian avocado Caesar dressing. In fact, These Chicken and Kale Caesar Wraps are like health food on steroids. The kind of way you actually wanna eat your greens. Honestly...
by Nutrition.ph | Jun 10, 2019 | Healthy Recipes
Potato Salad a side dish consisting of cold cooked potato chopped and mixed with dressing and seasonings. Potato Salad is an easy recipe and a healthy vegan version of everyone’s favorite salad. This is NOT a healthy recipe that tastes bad. This is a healthy...
by Nutrition.ph | Jun 5, 2019 | Healthy Recipes
Tumeric Tofu Scramble this vegan scramble is perfect for rushed mornings or lazy-night dinners. Just combine tofu with lots of yummy spices and veggies and eat it on top of some avo-toast. In fact, If you’re vegetarian, not vegan, feel free to throw some scrambled...
by Nutrition.ph | Jun 4, 2019 | Healthy Recipes
A healthy plate is an easy way to ensure the right amount of nutrient and to control portion sizes. In the video below, we are discussing in helping you prepare the right amount of plated method for nutritious meals. Fill half your plate with nonstarchy vegetables,...
by Nutrition.ph | Jun 3, 2019 | Healthy Recipes
Healthy budget meals preparation may be a bit challenging. We understand that junk foods also offer a lot of calories, but for those who have not enough money. Yes, it’s possible! Watch the video below and discover how you can also have to serve nutritious foods...
by Nutrition.ph | May 30, 2019 | Healthy Recipes
Vegan Ideas, or also known as vegetable diet, are gaining popularity nowadays. But have you tried this plant-based diet yet? Known for being a wonderful approach to eating, Veganism, or vegan, is also about focusing on whole foods with plenty of vegetables. It also...
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