by Nutrition.ph | Jun 14, 2019 | Healthy Recipes
Do you believe in the proverbial saying “You Are What You Eat?” Whether you are a believer of this phrase or not, the notion simply implies that you need to eat good food to stay healthy and fit. You may take it literally, but the food we eat has some bearing on our...
by Nutrition.ph | Jun 14, 2019 | Healthy Recipes
Thai peanut chicken is, without a doubt, is a very tasty Asian dish. It is basically made chicken and broccoli in a spicy peanut sauce. Likewise, one may also use less cayenne, like it spicy, use more. If you’re salt conscious, use also low sodium soy sauce. It...
by Nutrition.ph | Jun 13, 2019 | Healthy Recipes
Healthy Meal means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Healthy Meal: Potato Salad Recipe...
by Nutrition.ph | Jun 11, 2019 | Healthy Recipes
Mediterranean Salad recipe is quick and easy to make, tossed with a simple Greek vinaigrette and can also be a double side salad. Cheap healthy meals should compliment our daily busy life. Foods like olive oil, low-fat feta cheese, dark leafy greens,...
by Nutrition.ph | Jun 11, 2019 | Healthy Recipes
Roman-Style Artichokes is an Italian-inspired dish pair perfectly with risotto or pasta dishes. Carciofi alla Romana, literally “Roman-style artichokes” Roman-style artichokes, is a typical dish of Roman cuisine. In Rome, it is prepared in each...
by Nutrition.ph | Jun 11, 2019 | Healthy Recipes
Carne asada is a dish of grilled and sliced beef, usually arrachera, sirloin steak, tenderloin steak, or rib steak. It is usually cooked with some searing to impart a charred flavor. Carne Asado can is served as a main dish or as an ingredient in other dishes. This...
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