Healthy Budget Meals means eating a variety of foods that give you the nutrients you need to maintain your health.
These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals.
Healthy Budget Meals: Potato Salad
Potato Salad a side dish consisting of cold cooked potato chopped and mixed with dressing and seasonings.
This Salad is an easy recipe and a healthy vegan version of everyone’s favorite salad in fact.
The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum.
Healthy Budget Meals| Greek Seven-Layer Dip
Greek Seven-Layer Dip is a fun Mediterranean spin on the classic version we’re all used to! This dip begins with a layer of freshly made hummus.
Greek Seven-Layer Dip Is top with a creamy, garlic-herb Greek yogurt layer then a layer of English cucumbers, grape tomatoes, black or kalamata olives.
Tuna Wrap
This tuna, homemade avocado Tahini sauce, lettuce, cucumber, and bell pepper.
Particularly, wraps are one of the best ways to make a quick (and healthy!) lunch. Crunchy and delicious.
In fact, a tuna wrap is a convenient, grab-n-go healthy lunch, created especially with busy people in mind.
Honey Garlic Pork Chops
Honey Garlic Pork Chops the spine of the pig and usually containing a rib or part of a vertebra.
Pork chops are not processing food and are leaner than other cuts of pork. Chops are common serve as an individual portion.
Pork Chop with Sweet Potato Mash
Spiced Pork Chop with Sweet Potato Mash, using a moist and tender cut of pork, marinade it in chili, paprika, coriander seeds, star anise, garlic, and thyme.
Bulalo Dish It is a light color soup that is made by cooking beef shanks and marrow bones until the collagen and fat have melted into the clear broth. In fact, it is native to the Southern Luzon region of the Philippines. Bulalo is a Filipino stew made from beef shanks and marrow bones in […]
Bistek Silog as a tasty lunch meal combination that I can eat every day. The combo meal is composed of Bistek Tagalog – which is also known as Filipino Beef Steak, Sinangag na Kanin or garlic fried rice, and fried eggs. This is not your usual “Silog” meal, so throw this idea out in the […]
Sisig Dish is a Kapampangan dish made from parts of pig head and chicken liver, usually seasoned with calamansi, onions and chili peppers in fact. Sisig was first mentioned in a Kapampangan dictionary in the 17th Century meaning “to snack on something sour” and “salad” in fact. In fact, is a popular Filipino dish. It […]
Arroz Caldo literally means warm rice. This congee that closely resembles risotto has been a favorite Filipino Breakfast. Preparing it with tokwa’t baboy, which is a combination of boiled pork slices and fried tofu soaked in a vinegar mixture. Although Arroz Caldo is of Chinese origin, the name was actually given by the Spaniards because of […]
Binagoongan is a Filipino dish wherein protein is cooked with shrimp paste. The usual protein used for this dish is pork. This binagoongan recipe makes use of pork belly. I also added eggplant to make it more interesting. This is a basic recipe for binagoongan, except for the addition of the eggplant. You can omit […]
Chicken Pastel Recipe is like no other. I tried to make it simple and easy so that everyone can follow. This recipe will give you a rich, creamy, and delicious chicken pastel dish that you can make during special occasions, like the holidays. I see chicken pastel as the Filipino version of chicken pot pie […]
Bicol Express Dish, known natively in Bikol as sinilihan is a popular Filipino dish which was popularized in the district of Malate, Manila. In fact, it is made in traditional Bicolano style. It is a stew made from long chilies, coconut milk, shrimp paste or stockfish, onion, pork, and garlic. In fact, it is pure […]
Pata Hamonado is a delicious and comforting dish, as far as I am concerned. I like it best when eaten with very warm rice. I usually scoop freshly cooked rice from the rice cooker while it is still piping hot, and immediately pour some sauce over it. I like how the tender skin literally melts […]
Pork Barbecue Dish made of pork slices marinated in a sweet BBQ sauce and skewered in bamboo sticks in fact. Sweet, salty, then slightly spicy, these Filipino-style kebabs Filipino pork barbecue is popular street food in the Philippines as well as a regular mainstay at parties and special gatherings. Commonly peddled at street corners on […]
Sinigang Na Baboy Dish is a Filipino pork soup with taro cooked in a sour broth in fact. In fact, Sinigang is my comfort food, and one of the first few dishes that I tried to make way back when I was starting to learn how to cook. Sinigang is a Filipino soup or stew characterized by its sour and […]