L-Carnitine: How Effective It Is to Lose Weight?

L-Carnitine: How Effective It Is to Lose Weight?

L-Carnitine is basically an amino acid that aids your body burn fat so you will lose weight. But do you really know when it is really right for you? How does it benefit your body in relation to the burning of fats? What are the natural sources of L-Carnitine as well...
Acai Berry: Top 10 Best Health Benefits

Acai Berry: Top 10 Best Health Benefits

Acai berry seems to be just a lowly plant in the Amazon region. But, you will be surprised with the numerous health benefits that you can get from this dark purple colored fruit. Acai berry considered as a staple food in some part of Africa, Acai berry. They grow on...
Multivitamins: Is it good for the body?

Multivitamins: Is it good for the body?

Multivitamins are the most common supplement in the world. In fact, Multivitamin are supplements that contain many different vitamins and minerals, sometimes along with other ingredients Some people believe that this can improve health, make up for poor eating habits...