by Nutrition.ph | Jun 28, 2019 | Healthy Budget Meals, Healthy Recipes
Bulalo Dish It is a light color soup that is made by cooking beef shanks and marrow bones until the collagen and fat have melted into the clear broth. In fact, it is native to the Southern Luzon region of the Philippines. Bulalo is a Filipino stew made from beef...
by Nutrition.ph | Jun 27, 2019 | Healthy Budget Meals, Healthy Recipes
Bistek Silog as a tasty lunch meal combination that I can eat every day. The combo meal is composed of Bistek Tagalog – which is also known as Filipino Beef Steak, Sinangag na Kanin or garlic fried rice, and fried eggs. This is not your usual “Silog” meal, so throw...
by Nutrition.ph | Jun 27, 2019 | Healthy Budget Meals, Healthy Recipes
Sisig Dish is a Kapampangan dish made from parts of pig head and chicken liver, usually seasoned with calamansi, onions and chili peppers in fact. Sisig was first mentioned in a Kapampangan dictionary in the 17th Century meaning “to snack on something...
by Nutrition.ph | Jun 27, 2019 | Glutathione
Kiwi fruit, or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. With Kiwi, you can imagine what your salads and ‘munching at the free time’ would be. Yummy! Kiwi has a tangy-cum-sweet taste, but more than the...
by Nutrition.ph | Jun 27, 2019 | Glutathione
Papaya Fruit, papaw or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. Its origin is in the tropics of the Americas, perhaps from southern Mexico and neighboring Central America. Papaya has...
