Simple Persian Salad is a kind of salad with a variety of healthy ingredients just like Fruits and Vegetables.
Serve this tasty salad from the Middle East featuring cucumbers, onions, herbs, feta cheese and citrus fruit.
Then, This food are not just full of nutrients it also very affordable and it also easy to do.
To those people out there who wants to eat a healthy and Tasty food.
In other words, This Salad is the right food for you.
Salad
A salad can be composed (with the ingredients specifically arranged) or tossed (with the ingredients placed in a bowl and mixed).
To clarify, Salads are typically served at room temperature or chilled, with notable exceptions such as south German potato salad which is served warm.
In fact, Their types include bean salad, tuna salad, fattoush, Greek salad (vegetable based, but without leafy greens), and sōmen salad (a noodle-based salad).
The sauce used to flavor a salad is commonly called a salad dressing.
Particularly, most salad dressings are based on either a mixture of oil and vinegar or a fermented milk product like kefir.
Whether you’re looking for hearty main dish salad recipes or light, nutritious fare, these salads are far from ordinary
Simple Persian Salad: Recipe
Nutritional Info
- Calories : 88 Per Serving
- Protein : 3g Per Serving
- Fiber : 3g Per Serving
- Cost Per Serving : $1.77
Simple Persian Salad: Ingredients
Vegetarian, Gluten free∙ Serves 4
Produce
- 2 Cucumbers
- 2 Limes
- 1/4 cup Mint or parsley, fresh
- 1 Red onion, medium
- 4 Tomatoes, medium
Baking & Spices
- 1/2 tsp Black pepper
Oils & Vinegars
- 1 tbsp Olive oil, extra virgin
Dairy
- 2 tbsp Feta cheese, fat-free
Directions
- Mix cucumber, tomatoes, onion, feta and herbs in a bowl and refrigerate for 20 minutes.
- In a small bowl, combine lime juice, oil and pepper – whisk well.
- Pour over vegetable mixture and serve.
